{"id":1197,"date":"2015-04-13T15:00:17","date_gmt":"2015-04-13T06:00:17","guid":{"rendered":"http:\/\/total-performance.jp\/?p=1197"},"modified":"2015-07-05T03:03:24","modified_gmt":"2015-07-04T18:03:24","slug":"%e3%83%92%e3%83%83%e3%83%97%e3%82%b9%e3%83%a9%e3%82%b9%e3%83%88%e3%80%9c%e3%82%b9%e3%83%9d%e3%83%bc%e3%83%84%e3%83%91%e3%83%95%e3%82%a9%e3%83%bc%e3%83%9e%e3%83%b3%e3%82%b9%e3%80%9c","status":"publish","type":"post","link":"https:\/\/total-performance.jp\/?p=1197","title":{"rendered":"\u30d2\u30c3\u30d7\u30b9\u30e9\u30b9\u30c8\uff5e\u30b9\u30dd\u30fc\u30c4\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff5e"},"content":{"rendered":"

HipThrust\uff08\u30d2\u30c3\u30d7\u30b9\u30e9\u30b9\u30c8\uff09\u3092\u3084\u3063\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n

65kg\u3067\u3084\u308a\u307e\u3057\u305f\u304c\u3001\u5168\u7136\u7269\u8db3\u308a\u307e\u305b\u3093\u2026\uff08\u82e6\u7b11\uff09<\/p>\n

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HipThrust\uff08\u30d2\u30c3\u30d7\u30b9\u30e9\u30b9\u30c8\uff09\u3092\u3084\u3063\u3066\u307f\u307e\u3057\u305f\u3002 65kg\u3067\u3084\u308a\u307e\u3057\u305f\u304c\u3001\u5168\u7136\u7269\u8db3\u308a\u307e\u305b\u3093\u2026\uff08\u82e6\u7b11\uff09 \u9031\u4e00\u56de\u304f\u3089\u3044\u3067\u30d2\u30c3\u30d7\u30b9\u30e9\u30b9\u30c8\u3092\u5c0e\u5165\u3057\u3066\u304b\u30893\u30f5\u6708\u307b\u3069\u2026 \u73fe\u5728\u306f190kg […]<\/p>\n","protected":false},"author":1,"featured_media":1200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[25,26],"tags":[],"class_list":["post-1197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25","category-26"],"_links":{"self":[{"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/posts\/1197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/total-performance.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1197"}],"version-history":[{"count":8,"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/posts\/1197\/revisions"}],"predecessor-version":[{"id":1314,"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/posts\/1197\/revisions\/1314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/media\/1200"}],"wp:attachment":[{"href":"https:\/\/total-performance.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/total-performance.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/total-performance.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}