{"id":1001,"date":"2015-01-16T22:22:14","date_gmt":"2015-01-16T13:22:14","guid":{"rendered":"http:\/\/total-performance.jp\/?page_id=1001"},"modified":"2019-04-10T20:10:39","modified_gmt":"2019-04-10T11:10:39","slug":"%e3%82%b0%e3%83%ab%e3%83%bc%e3%83%97%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0","status":"publish","type":"page","link":"https:\/\/total-performance.jp\/?page_id=1001","title":{"rendered":"\u30b0\u30eb\u30fc\u30d7\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1004\" src=\"http:\/\/total-performance.jp\/wp-content\/uploads\/397468811e03b6385e111092e806405b.png\" alt=\"\u30b0\u30eb\u30fc\u30d7\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" width=\"600\" height=\"196\" srcset=\"https:\/\/total-performance.jp\/wp-content\/uploads\/397468811e03b6385e111092e806405b.png 746w, https:\/\/total-performance.jp\/wp-content\/uploads\/397468811e03b6385e111092e806405b-600x196.png 600w, https:\/\/total-performance.jp\/wp-content\/uploads\/397468811e03b6385e111092e806405b-300x98.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"color: #ff0000; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 18pt;\">\u6bce\u9031\u706b\u30fb\u6728\u30fb\u65e5\u306b\u958b\u50ac\u4e2d\uff01<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8ca0\u8377\u306f\u81ea\u7531\u81ea\u5728\uff01<\/strong><\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u3054\u81ea\u8eab\u306e\u4f53\u529b\u30ec\u30d9\u30eb\u306b\u5408\u308f\u305b\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u3082\u81ea\u7531\u306b\u8ca0\u8377\u306e\u8abf\u6574\u304c\u3067\u304d\u307e\u3059\u306e\u3067\u5b89\u5fc3\u3057\u3066\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n<div style=\"width: 1100px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-1001-1\" width=\"1100\" height=\"619\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/total-performance.jp\/wp-content\/uploads\/workout.mp4?_=1\" \/><a href=\"http:\/\/total-performance.jp\/wp-content\/uploads\/workout.mp4\">http:\/\/total-performance.jp\/wp-content\/uploads\/workout.mp4<\/a><\/video><\/div>\n<p><span style=\"font-size: 12pt;\">\u65e5\u6642\uff1a\u6bce\u9031 \u706b\u3001\u6728\u3001\u65e5 20:00\uff5e21:00<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u5834\u6240\uff1a<a title=\"\u4e2d\u6d25\u5e02\u4e95\u4e0a\u5c0f\u5150\u79d1\u533b\u9662\" href=\"http:\/\/xn--fhq1c6oh7gf4cn1uzjdyy5bl3xqy3d.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e2d\u6d25\u5e02\u4e95\u4e0a\u5c0f\u5150\u79d1\u533b\u9662\u5185<\/a>\u3092\u304a\u501f\u308a\u3057\u307e\u3059\u3002<\/span><\/p>\n<pre><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d830.8893472990584!2d131.1855883!3d33.5908395!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3543fa118f096ccf%3A0x243bf83e7109439!2z5LqV5LiK5bCP5YWQ56eR5Yy76Zmi!5e0!3m2!1sja!2s!4v1554176025814!5m2!1sja!2s\" width=\"600\" height=\"450\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\"><\/iframe><\/pre>\n<p><span style=\"font-size: 12pt;\">\u6599\u91d1\uff1a\uffe52,000\/1\u56de <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-807\" src=\"http:\/\/total-performance.jp\/wp-content\/uploads\/point11_9.gif\" alt=\"\" width=\"47\" height=\"11\"><span style=\"color: #0000ff;\">\u6bce\u67085\u56de\u76ee\u4ee5\u964d\u306f1500\u5186\u3068\u306a\u308a\u307e\u3059\u266a<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u5bfe\u8c61\uff1a\u8001\u82e5\u7537\u5973\u554f\u308f\u305a(\u9ad8\u6821\u751f\u4ee5\u4e0a)<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u5b9a\u54e1\uff1a\u5404\u90319\u540d(3\u4eba\u4ee5\u4e0a\u3067\u958b\u50ac)<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 12pt;\">\u203b\u300c\u6e80\u300d\u8868\u793a\u306e\u5834\u5408\u3067\u3082\u3001\u53c2\u52a0\u3092\u3054\u5e0c\u671b\u306e\u65b9\u306f\u3054\u9023\u7d61\u3092\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u30ad\u30e3\u30f3\u30bb\u30eb\u304c\u51fa\u305f\u5834\u5408\u306a\u3069\u3001\u512a\u5148\u7684\u306b\u3054\u9023\u7d61\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u6301\u7269\uff1a\u5ba4\u5185\u7528\u30b7\u30e5\u30fc\u30ba\u3001\u98f2\u307f\u7269\u3001\u30bf\u30aa\u30eb<\/span>\u3001<span style=\"color: #ff0000;\"><strong><span style=\"font-family: impact, chicago; font-size: 8pt;\">(\u52c7\u6c17\u3068\u5f37\u3044\u5fc3)<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u203b\u4eba\u6570\u4e0d\u8db3\u306e\u5834\u5408\u306f\u6708\u66dc\u65e521\u6642\u307e\u3067\u306b\u3001\u3054\u9023\u7d61\u306e\u30e1\u30fc\u30eb\u3092\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #ff0000;\">3\u4eba\u4ee5\u4e0b\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3054\u5e0c\u671b\u306e\u5834\u5408\u306f\u3054\u76f8\u8ac7\u4e0b\u3055\u3044\u3002(\u6599\u91d1\u306f\u5fdc\u76f8\u8ac7)<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12pt;\"><a href=\"http:\/\/total-performance.jp\/?p=1892\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #0000ff;\">\u3010\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30c1\u7d39\u4ecb\u3011<\/span><\/strong><\/a><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 12pt;\">\u3010\u4e88\u7d04\u65b9\u6cd5\u3011<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u2460\u53f3\u4e0b\u306e\u5e74\u6708\u3092\u30af\u30ea\u30c3\u30af<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u2461\u5e0c\u671b\u3059\u308b\u65e5\u306e\u30ab\u30ec\u30f3\u30c0\u30fc\u306e\u6570\u5b57\u3092\u30af\u30ea\u30c3\u30af<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u2462\u6642\u9593\u3068\u4e88\u7d04\u6570\u304c\u8868\u793a\u3055\u308c\u308b\u306e\u3067\u3001\u6570\u5b57\u3092\u30af\u30ea\u30c3\u30af<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u2463\u4e88\u7d04\u30d5\u30a9\u30fc\u30e0\u5165\u529b\u5f8c\u3001\u9001\u4fe1\u3067\u4e88\u7d04\u5b8c\u4e86\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"color: #0000ff; font-size: 12pt;\">\u3010LINE\u3067\u306e\u4e88\u7d04\u65b9\u6cd5\u3011<\/span><\/strong><\/p>\n<p>\u2460PC\u3067\u95b2\u89a7\u306e\u65b9\u306fQR\u30b3\u30fc\u30c9\u304b\u3089\u53cb\u3060\u3061\u8ffd\u52a0\u3092\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/qr-official.line.me\/\/L\/SsSII3ReOX.png\" width=\"100\" height=\"100\"><\/p>\n<p>\u30b9\u30de\u30db\u306e\u65b9\u306f<a href=\"https:\/\/line.me\/R\/ti\/p\/%40cmq8479f\"><img loading=\"lazy\" decoding=\"async\" contenteditable=\"inherit\" src=\"http:\/\/biz.line.naver.jp\/line_business\/img\/btn\/addfriends_ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\u6570\" width=\"100\" height=\"72\" border=\"0\"><\/a>\u3092\u30bf\u30c3\u30d7\u3057\u3066\u8ffd\u52a0\u3092\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/p>\n<p>\u2461\u8ffd\u52a0\u5f8c\u3001Welcome\u30e1\u30c3\u30bb\u30fc\u30b8\u304c\u81ea\u52d5\u9001\u4fe1\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u2462\u5de6\u4e0b\u30e1\u30cb\u30e5\u30fc\u6a2a\u306e\u30ad\u30fc\u30dc\u30fc\u30c9\u3092\u30bf\u30c3\u30d7\u5f8c\u306b\u901a\u5e38\u306eLINE\u3068\u540c\u69d8\u306b\u3001\u3054\u5e0c\u671b\u306e\u65e5\u6642\u3092\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u203b\u30ad\u30e3\u30f3\u30bb\u30eb\u306b\u3064\u3044\u3066<\/strong><\/span><\/p>\n<p><strong>\u5f53\u65e5\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u306f\u3054\u9060\u616e\u304f\u3060\u3055\u3044\u3002(\u3084\u3080\u3092\u5f97\u306a\u3044\u5834\u5408\u306f\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044)<\/strong><\/p>\n<p><strong>\u30ad\u30e3\u30f3\u30bb\u30eb\u3055\u308c\u308b\u969b\u306f\u3001\u6708\u66dc20\u6642\u307e\u3067\u306b\u5fc5\u305a\u3054\u9023\u7d61\u3092\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\t<div class=\"monthly-calendar\">\n\t<table>\n\t\t\t\t<caption>2026\u5e745\u6708<\/caption>\n\t\t<tr>\n\t\t\t<th class=\"week-title sun\">\u65e5<\/th><th class=\"week-title mon\">\u6708<\/th><th class=\"week-title tue\">\u706b<\/th><th class=\"week-title wed\">\u6c34<\/th><th class=\"week-title thu\">\u6728<\/th><th class=\"week-title fri\">\u91d1<\/th><th class=\"week-title sat\">\u571f<\/th>\t\t<\/tr>\n\n\t\t<tr>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box fri disable\"><div class=\"day-number\">1<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box sat disable\"><div class=\"day-number\">2<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<\/tr>\n<tr>\n<td class=\"day-box sun disable\"><div class=\"day-number\">3<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box mon disable\"><div class=\"day-number\">4<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box tue disable\"><div class=\"day-number\">5<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box wed disable\"><div class=\"day-number\">6<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box thu disable\"><div class=\"day-number\">7<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box fri disable\"><div class=\"day-number\">8<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box sat disable\"><div class=\"day-number\">9<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<\/tr>\n<tr>\n<td class=\"day-box sun disable\"><div class=\"day-number\">10<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box mon disable\"><div class=\"day-number\">11<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box tue disable\"><div class=\"day-number\">12<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box wed disable\"><div class=\"day-number\">13<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box thu disable\"><div class=\"day-number\">14<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box fri disable\"><div class=\"day-number\">15<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box sat disable\"><div class=\"day-number\">16<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<\/tr>\n<tr>\n<td class=\"day-box sun disable\"><div class=\"day-number\">17<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box mon disable\"><div class=\"day-number\">18<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box tue disable\"><div class=\"day-number\">19<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box wed disable\"><div class=\"day-number\">20<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box thu disable\"><div class=\"day-number\">21<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box fri disable\"><div class=\"day-number\">22<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box sat disable\"><div class=\"day-number\">23<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<\/tr>\n<tr>\n<td class=\"day-box sun disable\"><div class=\"day-number\">24<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box mon disable\"><div class=\"day-number\">25<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box tue disable\"><div class=\"day-number\">26<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box wed disable\"><div class=\"day-number\">27<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box thu disable\"><div class=\"day-number\">28<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box fri disable today\"><div class=\"day-number\">29<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box sat disable\"><div class=\"day-number\">30<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<\/tr>\n<tr>\n<td class=\"day-box sun disable\"><div class=\"day-number\">31<\/div><div class=\"calendar-mark\">\uff0d<\/div><\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n<td class=\"day-box no-day\">&nbsp;<\/td>\n\t<\/table>\n\t\t<div class=\"monthly-prev-next\">\n\t\t<div class=\"monthly-prev\"><span class=\"no-link\">2026\u5e744\u6708<\/span><\/div>\n\t\t<div class=\"monthly-next\"><a href=\"https:\/\/total-performance.jp\/?page_id=1001&#038;ym=2026-6\">2026\u5e746\u6708<\/a><\/div>\n\t\t<br style=\"clear:both\" \/>\n\t<\/div>\n\n\n\t<\/div><!-- reservation-table -->\n\t\n\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 12pt;\">\u30fb\u904b\u52d5\u4e0d\u8db3\u3092\u89e3\u6d88\u3057\u305f\u3044<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 12pt;\">\u30fb\u75e9\u305b\u305f\u3044<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 12pt;\">\u30fb\u697d\u3057\u304f\u904b\u52d5\u3092\u3057\u305f\u3044<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 12pt;\">\u30fb\u30d1\u30ef\u30fc\u30a2\u30c3\u30d7\u3057\u305f\u3044<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 12pt;\">\u30fb\u30b9\u30dd\u30fc\u30c4\u306b\u7e4b\u304c\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u305f\u3044<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 12pt;\">\u30fb\u6a5f\u80fd\u7684\u306a\u8eab\u4f53\u3092\u624b\u306b\u5165\u308c\u305f\u3044<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 12pt;\">&#8220;\u3068\u306b\u304b\u304f\u4f53\u3092\u52d5\u304b\u3057\u305f\u3044\uff01&#8221;\u3092\u5b9f\u73fe\u3057\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000; font-size: 12pt;\"><strong>\u5927\u5206\u770c\u5185\u3067\u306f\u552f\u4e00\u3001TRX SUSPENSION TRAINING\u304c\u516c\u5f0f\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u3088\u3063\u3066\u53d7\u3051\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000; font-size: 12pt;\"><strong>\u4eca\u307e\u3067\u306b\u306a\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u4f53\u9a13\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong><span style=\"color: #0000ff;\">\uff34\uff32\uff38 SUSPENSION 3\u672c\u3001Kettlebell 10\u500b \uff083kg\u30014kg\u00d72\u30016kg\u00d72\u30018kg\u00d72\u300112kg\u300116kg\u300120kg\uff09\u3001\u30b9\u30c6\u30c3\u30d7\u53f0 3\u53f0\u3092\u6e96\u5099\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><a href=\"http:\/\/total-performance.jp\/wp-content\/uploads\/2015y01m23d_145742854.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1064\" src=\"http:\/\/total-performance.jp\/wp-content\/uploads\/2015y01m23d_145742854-300x228.jpg\" alt=\"2015y01m23d_145742854\" width=\"300\" height=\"228\" srcset=\"https:\/\/total-performance.jp\/wp-content\/uploads\/2015y01m23d_145742854-300x228.jpg 300w, https:\/\/total-performance.jp\/wp-content\/uploads\/2015y01m23d_145742854-600x457.jpg 600w, https:\/\/total-performance.jp\/wp-content\/uploads\/2015y01m23d_145742854.jpg 879w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u3010\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5185\u5bb9\u3011<\/p>\n<p>TRX\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u30b3\u30a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/p>\n<p><a href=\"http:\/\/total-performance.jp\/wp-content\/uploads\/1235126_525030220917320_939208388_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-887\" src=\"http:\/\/total-performance.jp\/wp-content\/uploads\/1235126_525030220917320_939208388_n-225x300.jpg\" alt=\"TRX\" width=\"225\" height=\"300\" srcset=\"https:\/\/total-performance.jp\/wp-content\/uploads\/1235126_525030220917320_939208388_n-225x300.jpg 225w, https:\/\/total-performance.jp\/wp-content\/uploads\/1235126_525030220917320_939208388_n-600x800.jpg 600w, https:\/\/total-performance.jp\/wp-content\/uploads\/1235126_525030220917320_939208388_n.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Kettle Bell\u3067\u30d1\u30ef\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/p>\n<p><a href=\"http:\/\/total-performance.jp\/wp-content\/uploads\/d93a42593c5f01579d736f6c4a79bd87.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-972\" src=\"http:\/\/total-performance.jp\/wp-content\/uploads\/d93a42593c5f01579d736f6c4a79bd87-300x300.jpg\" alt=\"\u5199\u771f 2014-08-19 21 51 30\" width=\"300\" height=\"300\" srcset=\"https:\/\/total-performance.jp\/wp-content\/uploads\/d93a42593c5f01579d736f6c4a79bd87-300x300.jpg 300w, https:\/\/total-performance.jp\/wp-content\/uploads\/d93a42593c5f01579d736f6c4a79bd87-100x100.jpg 100w, https:\/\/total-performance.jp\/wp-content\/uploads\/d93a42593c5f01579d736f6c4a79bd87-600x600.jpg 600w, https:\/\/total-performance.jp\/wp-content\/uploads\/d93a42593c5f01579d736f6c4a79bd87-150x150.jpg 150w, https:\/\/total-performance.jp\/wp-content\/uploads\/d93a42593c5f01579d736f6c4a79bd87-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong><span style=\"color: #0000ff; font-size: 14pt;\">\u69d8\u3005\u306a\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3057\u3066\u4f53\u306e\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u5c1a\u4e14\u3064\u6709\u9178\u7d20\u904b\u52d5\u3082\u884c\u3048\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6bce\u9031\u706b\u30fb\u6728\u30fb\u65e5\u306b\u958b\u50ac\u4e2d\uff01 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8ca0\u8377\u306f\u81ea\u7531\u81ea\u5728\uff01 \u3054\u81ea\u8eab\u306e\u4f53\u529b\u30ec\u30d9\u30eb\u306b\u5408\u308f\u305b\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u3082\u81ea\u7531\u306b\u8ca0\u8377\u306e\u8abf\u6574\u304c\u3067\u304d\u307e\u3059\u306e\u3067\u5b89\u5fc3\u3057\u3066\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002 \u65e5\u6642\uff1a\u6bce\u9031 \u706b\u3001\u6728\u3001 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1533,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1001","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/pages\/1001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/total-performance.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1001"}],"version-history":[{"count":69,"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/pages\/1001\/revisions"}],"predecessor-version":[{"id":7373,"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/pages\/1001\/revisions\/7373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/total-performance.jp\/index.php?rest_route=\/wp\/v2\/media\/1533"}],"wp:attachment":[{"href":"https:\/\/total-performance.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}